Pole-A-Gise Dance and Fitness specialises in both one-to-one and group fitness programmes. Our expert trainers will design a fitness routine to specifically cater for your needs and goals. Regardless of whether you're a complete beginner or training for a marathon, our instructors can customise the perfect routine for you.
Class: Legs, Bums & Tums
Features of the class:
IMPORTANT NOTE:
Learners are advised not to bring in any valuable items or wear any jewellery to sessions, as Pole-A-Gise Dance and Fitness Ltd, will not accept any liability for any loss or damage to personal items.
Class Timetable:
Thursdays: 6:30pm - 7:15pm
Instructor: Sophia (Coco)
Class: Core Blast
Features of the class
IMPORTANT NOTE:
Learners are advised not to bring in any valuable items or wear any jewellery to sessions, as Pole-A-Gise Dance and Fitness Ltd, will not accept any liability for any loss or damage to personal items.
Class Timetable: (TBC)
Instructor: Sophia (Coco)
Class: 50 Seconds Burn - Circuits
Features of the class:
IMPORTANT NOTE:
Learners are advised not to bring in any valuable items or wear any jewellery to sessions, as Pole-A-Gise Dance and Fitness Ltd, will not accept any liability for any loss or damage to personal items.
Class Timetable: (please refer to our online booking system)
Instructor: Sophia (Coco)
Class Funky Step Aerobics
Features of the class:
IMPORTANT NOTE:
Learners are advised not to bring in any valuable items or wear any jewellery to sessions, as Pole-A-Gise Dance and Fitness Ltd, will not accept any liability for any loss or damage to personal items.
Class Timetable: COMING SOON!!!
Instructor: Sophia (Coco)
We're happy to address all your questions or concerns. Call us at 07964517985 07964517985 or use our contact form.
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